Beach Boot Camp
Every Saturday morning at 7am, for 1 hour, men and women are invited to come down and get back to basics with training!
Wear your oldest training gear, oldest training shoes, slip/slop/slap, bring a towel and water bottle and you're set to go!
Held at Jetty Beach, this outdoor training group is based on challenges to get you out of your comfort zone, but guarantee a smile. Team challenges based on fun, yet with a sadistic twist!
No matter what your fitness level is, you'll fit right in. For any age from 16 up you are welcome. No matter what challenge is thrown at you, there will be levels to suit the beginner up to the advanced.
Minimal equipment, maximum fun. Meet new people, make new friends and just have a laugh while you get fit.
Time to mix up your training and at just $10pp, it's not going to break your weekly budget.
So 'suck it up' and come on down. Will we see you this Saturday?
For further details contact me, colleen or phone 0409 713394.