Now you can stop looking - you have found what you need to improve your life so read on......
Whether it's private coaching or personal training either; focusing on a better business and team through our Corporate Health Programs; Women Learning, Playing and Living in our Club Diva program; or getting together with a group of like-minded people and having some fun in our Outdoor Group Training, all you have to do is to WANT IT , BELIEVE IT, MOVE IT, BECOME IT and as a result you will be Infected With Life!
What do we specialise in? The only thing that matters.....YOU!
What's the one thing missing in your life? US!
Our philosophy? We've been living by it for over 3 years and it works! Our mantra:-
'Want It, Believe It, Move It, Become It - LIVE IT!'
is not something that can be explained in one line, or even one article. However it will become the tools you will use as we work through each part of your life, step by step, that will result with you living the life you truly want. In order for you to be truly living, you will be guided, motivated and enouraged to work through different stages until you reach your destination.
It sets us apart from everyone else. It makes us unique. This is what makes us different. Do you want to be 'Infected With Life!'
The Commando's Coffs Harbour Challenge
Myself and Jenna would like to congratulate everyone who participated, trained hard and gave it their all on Saturday 14th August for The Commando's Coffs Harbour Challenge. We were extremely proud of you all and looking at you all am sure you enjoyed the challenge as much as we did!
Thank you to everyone who supported us in getting the challenge up and running, however we would particularly like to thank:-
A&A Tyres - for those freaking tyres we dragged around all session!
Crossfit Fit Factory - for the use of their ropes to drag the freaking tyres!
Coffs Harbour City Lifeguards - for their assistance throughout the morning and in Commando Steve's awesome entry onto the beach on their Jetski!
Saltwater Photography - Lou & Paul - thank you, thank you, thank you! You were amazing. For being there for hours, taking thousands of photo's and supporting us in getting the challenge up and running.
Surf Club Restaurant & Bar - thank you Nic & Matt for having Jenna, myself, our clients and The Commando for lunch and all the support you have shown in The Commando's Coffs Harbour Challenge.
The Coffs Coast Independent - for your support and belief in me in getting the challenge up and running.
Jamie & Adam Coad - for getting those freaking tyres on to the beach!
Jessikah Coad - for running back and forth all morning filling water bottles and taking photo's.
Jemma Coad - an amazing 8 year old girl who kept The Commando hydrated throughout the session so he could continue to yell & whip our arses! You didn't stop all day - you were amazing!
Shelley - for the use of her fully sick SS V8 Commodore, for getting water to as many of us as possible and all the help and constant support she gave in getting the day ready and calming my nerves as the day got closer!
Clients - to my amazing clients. You are why I do this. You know who you are and you made me extremely proud. This is what life's all about. Thank you for your unconditional support and encouragement - you guys rock!
Lastly, we would like to thank Commando Steve for making the trip to Coffs Harbour. You were an inspiration to everyone who was there. You have given us even more motivation to continue to do what we love. We hope you enjoyed your first trip to Coffs Harbour and know that we will be talking about it for weeks to come.
Check out our 'Commando Steve' page for an insight into the day and more photo's!
